Monday, December 13, 2010
DaRkAnGeL is Migrating...
Friday, December 10, 2010
Kindness...
Thursday, December 9, 2010
Coming Unglued...
Wednesday, December 8, 2010
A Really Crazy Day!
Tuesday, December 7, 2010
A New Day... A New Beginning.
Saturday, December 4, 2010
Wounds – Courage
Friday, December 3, 2010
Moods...
Thursday, December 2, 2010
December...
Wednesday, December 1, 2010
The Kindness Of Strangers...
Tuesday, November 30, 2010
Dreams...
Saturday, November 27, 2010
Freedom / Responsibility
Friday, November 26, 2010
Rx For Harried Hearts And Frazzled Minds
"All shall be well,
And all shall be well,
And all manner of things shall be well."
This simple affirmation of faith is especially comforting because it seems to console the dark submerged sadness of the explicable, the unexpressed, the unresolved, the unfair and the undeniable that stalk my soul after I close my eyes. I'll say the prayer over and over again softly, under my breath like a mantra, not trying to understand the meaning of the words because I can't really at that age (12 yrs old). Some mysteries are beyond our comprehension. Some mysteries we will never solve. Never know.
So instead of trying to make sense of it all, I simply let the Spirit of the words sooth my frazzled mind and harried heart until sleep comes. Sometimes we can't make sense of it. Sometimes none of it make sense. Sometimes it just is. But if we can hold on enough for this night to give way to another day, all shall be well, even if it's different from what we had expected. Even if it's different from what we had hoped for and believe with all our hearts would happen. Well, it's Thanksgiving, so we certainly have more than enough to be gratified and grateful about, for ourselves as well as for our love ones. So, give thanks.
DaRkAnGeL'S WoRdS oF WiSdOm :
"There is hope for all of us no matter what happened. Well, anyway, if you don't die, you live through it, day in, day out."
Wednesday, November 24, 2010
Self Reliance... Am I Guilty?
A balance life invites us to learn to take responsibility and use our talents and yet it also reminds us that a rope held by many hands is stronger than a rope held by only one.
DaRkAnGeL's WoRdS oF WiSdOm :
"We cannot climb up a rope that is attached only to our own belt. For I am learning everyday. Life wouldn't be any fun if it didn't have its ups and downs."
Criticism - Positivism
Although criticism and analysis are still seen as sophisticated and scientific, we do have other choices. For example, we can vaccinate ourselves against their contagion with positivism. We can silence our inner critic. The choice is ours. Being critical rarely results in improvement; it usually results in distrust and sometimes even anger. We can catch ourselves in the act of being critical and take another tack. We can ignore our negative thoughts rather than feed them on grains of criticism. We can accept flaws and what needs to be changed while shifting our focus to positives and goodness.
Being critical can become a habit and habits are easier to make them break. Being positive can become a habit too. We can be grateful for what we have, for who another person is, for what we have achieved and received and for what we have learned. When we replace the negative with the positive, subtle and significant shifts begin to occur, like huge fissures in a glacier.
So, since quite a few of my buddies and other friends aregoing through trying and daunting times, this publication is dedicated to them. As you who is going through obstacles getting the financial freedom you longed for, where you feel your career is taxing you, so much so, you feel your life is so stressful and hoping for the change that never seems to happen. And also to you who has just stepped into the society after your graduation, that everything seems so bleak and uncertain.
Now, with this, I implore you my dear friends, try noticingyour inner critic, silencing it and replacing it with something positive and sit back, relax and see what happens. You may be pleasantly surprised by how much your life will turn towards and results in a positive outcome.
DaRkAnGeL's WoRdS oF WiSdOm :
Monday, November 22, 2010
Attitudes
Life is a process in which we can participate, stand back and bemoan our fate, or we can try to ignore it and meander through it as best as we can. The decision is in our hands. We can make life much more difficult with the decisions we make or we can make it simpler and easier.
One of the ways we make our life hard is by convincing ourselves that we are a victim. Victims don't have much fun. We may indeed have been victimised in many different ways and it is up to us whether we become a victim or not. I may not like others do to me. I may not like my station in life. I may also not like what life has dealt me. Yet, no one owes me anything. No one but myself can take the next step and make me a victim. Victims are unhappy and resentful, miserable and isolated. Isn't it great to know that we have a choice?
DaRkAnGeL's WoRdS oF WiSdOm :
"No life is so hard that you can't make it easier by the way you take it."
Friday, November 19, 2010
Dealing With Criticisms & Self-Doubt
Ever ask yourself? What do you do with criticism? When you get into a cycle of self-doubt, trying stepping back, being open to any truth in the criticism, checking it out, taking what is useful and pitching the rest, knowing that you have done what you can.
DaRkAnGeL'S WoRdS oF Wisdom :
"One thing I never do is doubt myself ... I don't beat myself up like that. I have confidence in myself and my ability. Whatever happens is the Lord's will."
Thursday, November 18, 2010
Pushing Ourselves...
We live life in a culture where pushing beyond our limits and almost killing ourselves at our own expense and that of those who love us has become heroic. What a crock! What's the joy and excitement in being "financially well taken care of" if the person who does the caring (whom we love) is a near-dead, limit-pushing hero?
There is a great difference between challenging ourselves and pushing ourselves to break our limits and ourselves. Challenging ourselves is respectful of ourselves and others. Challenging ourselves is not a frenzied plunge to find our spirituality; it is a tender working with our spirituality.
Just heard from a friend that her relative is unfortunately diagnosed with cancer, with two still young children. The world is indeed callous. We won't know where the road will end. So, when we are still standing strong, it will be worthwhile to put our best attempt in all our endeavours and for our love ones, before our time runs out.
DaRkAnGeL'S WoRdS oF WiSdOm :
"The rung of a ladder was never meant to rest upon. But only to hold a man's foot long enough to enable him to put the other somewhat higher."
Tuesday, November 16, 2010
Hope...
Depriving ourselves of hope confines us to a world grown devoid of colors and surprises. We no longer see the flowers and the rainbows that are there.
Hope is not expensive to have . On the contrary, it is very expensive to be without. Hope is one of the inalienable gifts we have as human beings. It can never be squandered or overused. So, whenever you feel desperate or hopelesss, recognize and accept. Let yourself know how that feeling is there to open the possibility for hope to re-enter your life.
DaRkAnGeL's WoRdS oF WiSdOm :
"There are no hopeless situations; there are only people who have grown hopeless about them."
Monday, November 15, 2010
Self - Acceptance
Self-acceptance - now that's a tough one. Some of us are so busy trying to make someone like us or trying to be someone else - who we think we should be, who society or our family thinks we should be, or who we dream we are - that we have difficulty seeing and accepting who we are at this point in time and space. The irony is that the minute we accept ourselves as we are, we can change and grow and move on.
Admitting our mistakes is one of the wide avenues leading to self-love. When we admit our mistakes and make amends for them, we reclaim our power and actually like ourselves better. Remember, lifelong romances take time, a real much longer time. Learn to love love yourself better.
DaRkAnGeL'S WoRdS oF WiSdOm :
Friday, November 12, 2010
Not Blogging Today... Sorry To All Readers.
Thursday, November 11, 2010
Living In The Present... I Like That!
Then suddenly today - I got it! I realized that living in the present is not an idea. It's reality. It's like taking one step at a time. Sounds good. Was actually having a similar conversation with a friend of mine couple of days ago. He was telling me to take life from here as it is. Not to prognosticate into the future just yet, not to expect anything but live for the moment and enjoy every minute I can. And what the future had in store for us will be a pleasant surprise as good things come to those who are patient enough to wait. He mentioned that we should enjoy the present and take one day at a time and if it's meant to be, things will happen. As of now, I am trying to take it in and look forward to the light at the end of the tunnel, be it that will be a pleasant sight or not.
Good philosophy, right? It also occurred to me. Have you ever tried to take two steps at a time? We can't. It's as simple as that : we just can't. It's the same with living in the present. Our thoughts are just thoughts. Our bodies are in the present. We are in the present. That's just the way it is.
DaRkAnGeL's WoRdS oF WiSdOm :
Wednesday, November 10, 2010
What's Important
Tuesday, November 9, 2010
Everydayness...
Still, I am meticulously counting my days, counting down to the day I can lead the life I want. Looking forward to the day I need not see misery of others and being not mentally exhausted. The day I can be enlightened and look forward to the time I can be - "alone". Don't get me wrong, I am not saying I want to be a hermit and die without anyone with me. I hoped, just like many other girls had, find someone out there who can understand me, without me needing to explain in great depths. Just that, at the moment, it just don't seem to be possible. My life evolve around others, just not mine. I just don't seem to be able to stand on with time and stay focus. Simply too tired... too much effort, I guessed. Or maybe, the right one is yet to make his grand entrance. Before all these happens, seeking enlightenment will my ultimate goal now.
When we seek enlightenment and balance, we must look to the ordinary. It is the awareness of our presence in every little thing we do that brings balance. Life lived with one constant adrenaline high after another is exhausting, stressful and unreal. To approach the depth of life, one must be immersed in it. Only in our full participation in the little things can we hope to approach the infinite.
All too often we go for the adrenaline high to give us the illusion that we are alive and experiencing something meaningful. Whether it is at work, in sports or in romance, the adrenaline high is the illusion. Reality is found in the everyday routine of life. If that can't even be satisfied, what more is there to say?
No task is too small. Our presence and participation are what make the difference. For me, I am putting every effort to get involved. So much so, I frequently get out of sync. It's not easy to understand me, not even myself can be up to it. But again, making comprehension of all these people in this fantastic world is an equally daunting task. I wish, one day, I get my fair share of life too. If not in this world, another will be just fine. So, you who are part of my world, be it now or before, read this and exercise some efforts to understand this person here. I believe I do not possess the acumen to be an expert in this area of life.
DaRkAnGeL'S WoRdS oF WiSdOm :
"I claim not to have controlled people's lives, but confess plainly that lives of others have controlled me. That is a blatant fact."
~ DaRkAnGeL'S PsALm oF LifE ~
"Lives of great men all remind us
We can make our lives sublime,
And, departing, leave behind us
Footprints in the sands of time.
Let us, then, be up and doing,
With a heart for any fate;
Still achieving, still pursuing,
Learn to labour and to wait."
Lost Perspectives...
DaRkAnGeL's WoRdS oF WiSdOm :
"There is no work in the world so toilsome as that of pursuing fame & power; life is over before the main part of your work has begun. When we do the best that we can, we never know what miracle is wrought in our life or more important in the life of another "
Thursday, November 4, 2010
Turning To & Not Onto Others...
We are all busy people in our own ways. Be it for work or for family. Very often we do not have time to the time to deal with the feelings that build up in a normal, hectic day in a normal and hectic world. And yet our feelings are such precious gift. They tell us when something is not quite right. They provide us with the quick, instantaneous, surprising moments of joy in an otherwise gray day.; they alert us and let us know of the love that we feel for those around us; and they let us knowof danger and the need to be cautious.
Unfortunately, we have not been given the focused training, be it by our parents or schools, to enable us to deal with our feelings the way we have been trained to deal with our minds. When feelings built up inside of us, we tend to dump them on the ones nearest and dearest to us, feeling sorry later. I often try to think and ponder about the effect on others and try to lead my mind to a void, a space where I can search for my authentic self. There I will cool down and embrace the peace Iknow will get me transform - back to the loving and caring self. We can definitely do something about these behaviours and we will feel better about ourselves.
Be it for anyone, there's never a point of ne return. As friends we learn and grow together. All's well now and will be in time to come. No point running up the negative atmostphere. There's no such thing of ending friendship. Friends don't break off from each other. True friends stays together. They may be distant but never that at heart.
DaRkAnGeL'S WoRdS oF WiSdOm :
"It doesn't matter what things you pray for - it's always better to pray for people. It's always good to practise random acts of kindness and senseless act of beauty."
Wednesday, November 3, 2010
Exhaustion...
Anger...
Actually, anger probably has little or nothing to do with those near and dear to us. The coward in us has taken the easy way out, dumping on those closest to us instead of gearing up our courage and facing off with it ourselves. Anger often simmers up in us as a warning, a signal that we need to pay attention to our internal life. If we don't, anger will wreak havoc on our external lives. Anger is a warning light, to go into ourselves. It is a glowing signal breaking through the shroud of darkness we have fashioned in our lives. Anger often offers an opportunity to learn something about ourselves, to use the blade of our wrath to plow the field of our learning rather than to strike down those we love. Anger should be our friend when we honor it and don't dump it on others.
Lashing out when we are angry can be detrimental to ourselves and others. Holding our tempers in can be detrimental to ourselves and others as well. We need a sfe place or at least a safe method to vent our anger, releasing it in a way that it is not directed at ourselves or anyone else. For me, I will try to release it through a good workout at the gym. If not go seek a retreat or spend your time with friends over a good dinner. That's what I did today. Definitely better than causing a temper detonation.
Just like what had happened today. My fuse has been lit. It's not really easy for me to get carried off by anger. I have learnt the art of detachment and to touch the tip of my nerves is really not an easy feat. I almost (maybe I did) blow my top. It may sound scary. Everyone along my path can feel the change of aura. But, I managed. I emerged as the victor as I arrest my temper. So, who ever is reading, please do a self check.
When we come into control and cease to be manipulated by our tempers, when we cease to have the need to justify it and we cease to spew it, we have the possibility to see it as the door that it is and let it take us down that dim path that leads to the light of spirituality and wisdom.May sound complicated but making the effort to try is worth the cause. The next time you feel angry, don't spew it. Welcome your anger and let it take you through and beyond feelings that may need to be healed to places of light.
DaRkAnGeL'S WoRdS oF WiSdOm :
"Anger is a symptom, a way of cloaking and expressing deep feelings too awful to experience directly - hurt, bitter, grief and most of all fear. arrest it before it's too late."
Tuesday, November 2, 2010
Chaos!
DaRkAnGeL'S WoRdS oF WiSdOm :
"Before anything is brought back into order, it is quite normal for it to be brought first into a kind of confusion, a virtue chaos. In this way, things that fit together badly are affected and severed from each other; and when they have been severed, the God arranges them in order."
Friday, October 29, 2010
Procrastination
It happened to all of us. Maybe tomorrow. The truth is that we can procrastinate about anything - even about telling the truth. Procrastination is one of the great imbalancers. We become so paralyzed by analyzing what might be possible or not possible, what the consequences may or may not be, what we can do or not do, that we move into a kind of paralysis that completely immobilizes us.
We look for salvation in the proper time, the proper timing, the proper way or the proper setting, thereby avoiding any action that might alter our paralysis. Although we may become accustomed to procrastination, we may never become easy with it. Its very nature is to nag, tease, disturb and haunt. Procrastination is not our friend. We have to do our best to refrain from it.
DaRkAnGeL'S WoRdS oF WiSdOm :
"In solitude we give passionate attention to our lives, to our memories and to the details around us."
Taking A Break...
Thursday, October 28, 2010
Responsibility...
Came to know a good friend frustrations and dilemmas at work. Somehow and something gone wrong and responsibilities were pushed around. Naturally the best way to put the blame on others. Feeling the stress and unfairness and yet can't resolve the problem. But no matter whose fault it lies on, responsibility should be share and the burden of blame shouldn't be place on just one soul. But again, how many will be magnanimous enough to stand up and own up? Definitely not the expense of his / her position.
Just the same, when we realize that we are responsible for what we do and need to take ownership for our thoughts, actions and behaviours and realize a the same time that we do not control everything, we can relax a bit. What more can we do? So, just do the best and then let go. Somehow we can count on karma to catch up for the "blamer". It will be the calling. That's how the Universal Law of Attraction works.
DaRkAnGeL'S WoRdS oF WisDoM :
"There is a quiet, serene confidence in knowing that all things do not stand or fall according to one's own achievements or the correctness of every decision one makes."
Tuesday, October 26, 2010
Regret Or Courage...
My regrets are mine. You don't need to remind me again. Whatever I have done to cause regret, I did it myself. I may have been pushed by others and circumstances have prodded me hard. Yet, when all is said and done, I am the one who acted or did not act and that is my reality. Often we kept our lives imbalance by trying to blame others for our actions and decisions. There are as many forms of "He/she/they made me do it" as there are stars in the sky. Unfortunately, we fail to realize in the "others made me do it" stance is that in this process we give our powers away by the truckload and then bemoan that we feel put upon.
It takes courage to own our behaviours and take responsibility for out actions. It takes courage to stand up and say that we made the decsion and regret it. Therefore, we have to make do and put our best foot forward to face it. It takes courage to admit to our personal regrets, owned them as fully as we can and salvage and do rectifications accordingly. Yet when we do, the magickal door of inner personal freedom and power is suddenly before us.
I am, but human too. I do possessed regrets that almost collaspe me, a classic example to all. I went through the "hard time". I managed to "climb" out of it. So, can you. Be brave.
DaRkAnGeL'S WoRdS oF WiSdOm :
"Defer not till tomorrow to be wise. Tomorrow's sun to thee may never rise. Be brave! Wait not any act that deems fit, but put our best shot forward even if that's for longer just that bit"
DaRkAnGeLs'S WoRdS oF WiSdOm :
Friday, October 22, 2010
Having Fun...
It was really unbelievable especially for me. We ate so much that poor Ray, who was repeatedly offered a ride home actually, chose to walk home instead, which, will take him for at least 30minutes (or maybe more) just to burn off his "love handles". As if that can happen overnight. Good try though. You know I will not prefer you overweight. Well anyway, with all the cold drinks, it's quite imminent that the three of us have to be prepared for asthma attack tonight. Mine, already started last night.
Not going to have a serious topic today. Just highlighting to all that everyone of us should have such winding down time, letting our hair loose. Good fun and definitely very nourishing to our friendship. Missing Ariel though. But we all know that you are busy with your work and the deadline is drawing close. Not to worry, the next time we will drag you out for sure. You will not have any excuse by then.
DaRkAnGeL'S WoRds oF WiSdOm :
"Work is not always required... there is such a thing as sacred as idleness, the cultivation of which is now fearfully neglected."
Thursday, October 21, 2010
Blame...
DaRkAnGeL'S WoRdS oF WiSdOm :
"Fair play is primarily not blaming others for anything that is wrong with us." Don't complicate. The ability to simplify means to eliminate the unnecessary so that the necessary may speak."
ChAnGeS....
After we have expended our energies on the impossible, we have the oppportunity in the quiet of exhaustion to see what is possible. Often what is possible in even the worst of circumstances is changing & shifting our attitude & perspective. When we do that, doors begin to open that were not even visible to us before.
Just with a quote of example, after hearing from many, I was often presented with lots of scenarios. While friends of mine are struggling through relationship problems, I am glad that I was spared of the excruciating cruelty. Think again on that, I may not have practise what I preached. For me, I will never be able to accept stagnation as far as relationship is concerned. So, it is one to hope & aspire for the ideal relationship. But what's ideal now is not going to stay ideal forever. We have to face it when reality bites. Cruel it may seemed, but that's life. Rectify now or get to regret it later. It's a do it or lose it. Talk it out now or forever hold your peace. There's no staying within the shadow. Take charge of your life and you will end up with new new possibilities.
We humans are so dear. We often take forever to see the obvious and we often get quite bloody in the process. Nonetheless, I am, too classified as one stubborn individual (as according to those around me). So good luck to all.
DaRkAnGeL's WoRdS oF WiSdOm :
"There is a guidance for each of us and by lowly listening we shall hear the right word... Place yourself in the middle of the stream of power which flows into your life. Then without effort, you are impelled to the truth and to perfect contentment."
Tuesday, October 19, 2010
Patterns Of Life
Hmm... control for your life. How many of us can maintain that? Often we are so busy participating in life that we never take a look at the larger picture. Even more often, we have set up our lives at such a hectic pace and are so over-extended that we are not actually participating in life. We are being driven by a life that we have constructed in such a way as to be sure to miss out on what life is really about.
No matter who we are or how we live our lives, all of us can benefit from taking some time to stop, back off from busyness and perceive our lives from a larger perspective.
We don't have time, you say? Nonsense! We can take the time. The choice is always ours. We need time when we can disengage for a day, a week or even a month to get an eagle-eyed view of what we are doing and what we are all about. Living consciously is one of the greatest gifts we can give ourselves. We can definitely treat ourselves better.
DaRkAnGeL'S WoRdS oF WiSdOm :
"All is pattern, all life, but we can't always see the pattern when we are part of it."
Monday, October 18, 2010
Marriage / Intimate Relationships
Happened to know many who feel trapped within the marriage they once perceived as perfect. But once things get stagnant, the couple start drifting. As time elapsed, no one do anything and things start falling apart and the family unit begin to collapse. This very often results in a breakup. Rather than making progress to correct & rectify, many will just lapse into non-participation.
When we truly participate, approaching the relationship out of our spirituality, we feel love. When we move out of our spirituality, miracles are possible.
DaRkAnGeL'S WoRdS oF WiSdOm :
Saturday, October 16, 2010
Talking... too much or too little?
Thursday, October 14, 2010
Understanding With Our Hearts
Over the year, I have come to see how destructive it is to interpret another person. The arrogance, judgementalism & harshness of interpretation go a long way towards destroying relationships. I, am one exemplary role to attest to that. Even when our interpretations make sense & are based on "facts", they may have absolutely nothing to do with genuine reality.
When we analyse or try to figure out other people, we have made them an object to observe. We have left behind our oneness, our connectedness with them, our family, loved ones & friends; we have elevated ourselves above them & become uncaring. When we understand with our heart, we see that others have "reasons" we aren't privy to that lie behind their behaviours. We can care for them as people like ourselves - people who are struggling to learn from life.
I was often seen by many as arrogant & isolating. But I am just being confident. It's a harsh world & dwells harsher people. My guards are definitely up. But then, still, we have to tread with care. Love still rules, I guess. I am trying to change for the better. Hope I can still be given the opportunity to transform. And you should too.
DaRkAnGeL'S WoRdS oF WisDoM :
"Today's success comes with many disappointments & failures. Never denounce nor fear the past which has served up a great deal of learning & wisdom."
Wednesday, October 13, 2010
Feelings... What A Wonderful Ability
Let's hear it for feelings! Feelings are the doors through which we have to go to reach beyond ourselves. Many of us has been taught we can't trust our feelings, and this has thrown us out of balance with ourselves & with our connection with our spirituality & with the world. We cannot reach our spirituality through our minds. The mind "thinks about" the spiritual, whereas our feelings "experience" the spiritual. Both our minds & our feelings enrich our knowledge of our spiritual selves. We can reach spirituality with our feelings alone. Our minds by themselves can only find abstract concepts.
If we spend as much time enriching our feelings & our relationship with them as we do enriching our minds, imagine what would happen! Start working with your feelings. Honor them. When you feel something, notice it; assume it is there for a very good reason & let yourself truly feel it. Start to notice those small tinges that are the precursors to full-fledged feelings.
DaRkAnGeL'S WoRdS oF WiSdOm :
"The past can't be changed, but you can alter & make correction. Worse will it be if one dwells on past with the knowledge that the rightful decision has been wrongfully made. The future is still in your power. Don't ever think of giving up!"
Tuesday, October 12, 2010
Standing Out... Am I Guilty Or what?
Recently, someone I know has ended her relationship with her boyfriend. She became too stressed out, snapped and just sort of detached herself & left for a good period of time. Somehow, news gotten out when she returned. The guys came swooping down on her. She was humored at 1st. But after almost 2 months of running & evading, she's game. Exhausted in fact, adding on with the toil of her stressful job, she's not giving in anymore to any nonsensical demands or unwarranted attention. To many who thinks this is flattering, but in actuality, it could be quite frustrating & very often led to exasperation. So, guys, leave some space ok? Don't persist with such daunting demands as I can say. Align yourself with Mahatma Ghandi's passive ideology.
Somewhere, somehow, we have learned that the safest position we can take is back, down low. We sit on our power and try not to let others (even ourselves) see it. We may have the illusion of safety and the feeling of being a clogged-up sewer pipe.That's my advice to her.
Claiming our power maybe dangerous, and... it sure is fun.
DaRkAnGeL'S WoRdS oF WiSdOm :
"I have not ceased being fearful, but I have ceased to let fear take control of me. I have accepted fear as part of my life - specifically the fear of change, the fear of the unknown; and I have gone ahead despite the frantic pounding in my heart that says : Turn back, turn back, you'll die, alone , if you venture too far. The choice is made. There's no turning back."
Saturday, October 9, 2010
UseFuL LiViNg...
If we were to get too busy for useful living, we will be in trouble. We maybe rushing around looking very busy. We may be overburdened, overworked & over-extended, but, are we useful? Is it useful to us? When our experience of our work is that it contribute it contributes to useful living, no matter what it is, we feel good about ourselves.
When we get frantic & do too much, we lose sight of meaning. Undder these circumstances, the doing replaces the meaning. The job suffers and we suffer. We get caught up in a cycle of doing for doing's sake and the importance of making a contribution gets lost.
Friday, October 8, 2010
Learning To Create Boundaries
Limits are the barbed wire of real life. Boundaries are split-rail fences. When you push past limits, personal or professional, there's a good chance of being pricked as you hurtle up & over. But boundaries set apart the Sacred with simple grace. There's always enough room to maneuver between the rails if you are willing to bend.
We want our lives to feel limitless, so we must learn the art of creating boundaries that protect, nurture and sustain all we cherish. For most of us, creating boundaries is excruciating, so we don't do it until we are pushed to the outer edge of tolerance. To create boundaries we must learn to say, 'thus far and no further'. This means speaking up. Expressing our needs. Indicating our preferences. These moments are tense nd can easily escalate into confrontations complete with tears, misunderstandings and hurt feelings. This is why many stay quiet, rendered virtually mute by unexpressed rage and unable to articulate any needs at all. But even we are mute, we are not powerless to draw a line in the sand.
Whenever we deny our need to say 'no', our self respect diminishes. It is not only our right at certain times to say 'no'; it is our deepest responsibility. For it is a gift to ourselves when we say 'no' to those old habits that dissipate our energy, 'no' to what robs us of our inner joy, ;no' to what distracts us from our purpose. And it is a gift to others to say 'no' when their expectations do not ring true for us, for in doing, we free them to discover more fully the truth of their own path. Saying 'no' can be liberating when it expresses our commitment to take a stand for what we believe we truly need.
DaRkAnGeL'S WoRdS oF WiSdOm :
"Before I built a wall, I'd ask to know. What I was walling in or walling out."
