Anger is such a powerful, wonderful emotion. It's a pity that we waste it on those we love when we could do so much more with it. Anger and all of our other emotions are gifts that we have been given to open doors into deeper and deeper levels of ourselves and our consciousness. Emotions and feelings are the pathways beyond the rational, thinking mind that lead us to levels of spirituality not readily accessed. Anger is not a "negative emotion". It's what we do with our anger that's important. If we randomly dump it on others, we are not quite likely to get a backlash, we are probably going to feel bad about ourselves.
Actually, anger probably has little or nothing to do with those near and dear to us. The coward in us has taken the easy way out, dumping on those closest to us instead of gearing up our courage and facing off with it ourselves. Anger often simmers up in us as a warning, a signal that we need to pay attention to our internal life. If we don't, anger will wreak havoc on our external lives. Anger is a warning light, to go into ourselves. It is a glowing signal breaking through the shroud of darkness we have fashioned in our lives. Anger often offers an opportunity to learn something about ourselves, to use the blade of our wrath to plow the field of our learning rather than to strike down those we love. Anger should be our friend when we honor it and don't dump it on others.
Lashing out when we are angry can be detrimental to ourselves and others. Holding our tempers in can be detrimental to ourselves and others as well. We need a sfe place or at least a safe method to vent our anger, releasing it in a way that it is not directed at ourselves or anyone else. For me, I will try to release it through a good workout at the gym. If not go seek a retreat or spend your time with friends over a good dinner. That's what I did today. Definitely better than causing a temper detonation.
Just like what had happened today. My fuse has been lit. It's not really easy for me to get carried off by anger. I have learnt the art of detachment and to touch the tip of my nerves is really not an easy feat. I almost (maybe I did) blow my top. It may sound scary. Everyone along my path can feel the change of aura. But, I managed. I emerged as the victor as I arrest my temper. So, who ever is reading, please do a self check.
When we come into control and cease to be manipulated by our tempers, when we cease to have the need to justify it and we cease to spew it, we have the possibility to see it as the door that it is and let it take us down that dim path that leads to the light of spirituality and wisdom.May sound complicated but making the effort to try is worth the cause. The next time you feel angry, don't spew it. Welcome your anger and let it take you through and beyond feelings that may need to be healed to places of light.
DaRkAnGeL'S WoRdS oF WiSdOm :
"Anger is a symptom, a way of cloaking and expressing deep feelings too awful to experience directly - hurt, bitter, grief and most of all fear. arrest it before it's too late."
Actually, anger probably has little or nothing to do with those near and dear to us. The coward in us has taken the easy way out, dumping on those closest to us instead of gearing up our courage and facing off with it ourselves. Anger often simmers up in us as a warning, a signal that we need to pay attention to our internal life. If we don't, anger will wreak havoc on our external lives. Anger is a warning light, to go into ourselves. It is a glowing signal breaking through the shroud of darkness we have fashioned in our lives. Anger often offers an opportunity to learn something about ourselves, to use the blade of our wrath to plow the field of our learning rather than to strike down those we love. Anger should be our friend when we honor it and don't dump it on others.
Lashing out when we are angry can be detrimental to ourselves and others. Holding our tempers in can be detrimental to ourselves and others as well. We need a sfe place or at least a safe method to vent our anger, releasing it in a way that it is not directed at ourselves or anyone else. For me, I will try to release it through a good workout at the gym. If not go seek a retreat or spend your time with friends over a good dinner. That's what I did today. Definitely better than causing a temper detonation.
Just like what had happened today. My fuse has been lit. It's not really easy for me to get carried off by anger. I have learnt the art of detachment and to touch the tip of my nerves is really not an easy feat. I almost (maybe I did) blow my top. It may sound scary. Everyone along my path can feel the change of aura. But, I managed. I emerged as the victor as I arrest my temper. So, who ever is reading, please do a self check.
When we come into control and cease to be manipulated by our tempers, when we cease to have the need to justify it and we cease to spew it, we have the possibility to see it as the door that it is and let it take us down that dim path that leads to the light of spirituality and wisdom.May sound complicated but making the effort to try is worth the cause. The next time you feel angry, don't spew it. Welcome your anger and let it take you through and beyond feelings that may need to be healed to places of light.
DaRkAnGeL'S WoRdS oF WiSdOm :
"Anger is a symptom, a way of cloaking and expressing deep feelings too awful to experience directly - hurt, bitter, grief and most of all fear. arrest it before it's too late."
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